Nowadays, I’m facing with my winter time kilos! I’m sure that I’m not the only one who decided to go on a diet. Weather is soft and bright,as a result, instead of dark and thick clothes, we’ve began to wear light and colorful dresses / jackets, tend to buy more colors to our wardrobe or for our home. Brightly colored spring tables have been begun to set for full of fun meals, decorated with more vegetables, more fruits.. So, there is a change in the air.
That’s why, I decided to prepare a magic drink to clean body, refresh it and help to lose some kilos. It’s so easy to prepare with on hand vegetables. The main vegetable of this drink is “Garden Rocket”. You know, it has many anti-oxidants, vitamins, and minerals that may immensely benefit health.
Other ingredients are freshly squeezed, raw lemon juice and fresh ginger which are the worlds healtiest vegetables.
I’m planning to drink this green detox water for 2 weeks, so let’s do this!
– 200 / 250 gr garden rocket
– 3 / 4 lemon
– 1 piece ginger ( around 2.5cm)
Put garden rocket, ginger and lemon juice into a mixer and blend them properly. Take the mix into a bottle and add some water at room temperature. Blend again and Taa–Daam! It’s ready! If you like you can add some crushed ice.
Enjoy it! 🙂